Copyright © 2013 Defensivefit, LCC. All rights reserved.

JEET KUNE DO

JEET KUNE DO AND FILIPINO MARTIAL ARTS AND SELF DEFENSE

Martial Arts in New Jersey

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​​​DefensiveFit LLC is a fitness & combative company that Bodyweight exercises and martial arts drills to create an intense workout for weight loss and conditioning while developing combative skills. DefensiveFit workouts are fun, friendly, positive, and stimulating. Our workouts will get you in the best shape of your life. No matter how much you weigh, no matter your fitness level, whether you’re a man or a woman, DefensiveFit is right for you. Our personal trainers tailor workouts to your fitness level and your specific needs. So whether you’re a beginner or a serious athlete, you’ll be challenged both physically and mentally and quickly notice make big improvements in your overall fitness. Even our indoor air-conditioned gymnastics-style facility is supportive, outfitted with cushioned floors to reduce the joint stress of already low-impact boot-camp workouts. 


​Our martial arts/self-defense training comes from Sifu Paul Vunak's Progressive Fighting System. This curriculum covers Bruce Lee's Jun Fan Gung Fu(Contemporary Jeet Kune Do), Filipino Martial Arts (Inosanto Method), Muay Thai, and Grappling (BJJ & Judo). You will learn the same skills he has taught the Navy Seals, multiple government agencies and over 50 police departments. We also combine those arts in their most effective way to offer practical self-defense training for men, women, and children.

Thumbtack Best Pro of 2015

Professional Photo &

Video Services

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Copyrights © 2013 Defensivefit, LLC Bootcamp, Personal Training, Martial Arts & Self Defense

Fitness Program

JEET KUNE DO

Knowing is not enough, we must apply! Willing is not enough, we must do!
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fitness program, martial arts schools, filipino martial arts

565 Rahway Avenue, Union, NJ, United States   |  646-957-0913  |  defensivefit@gmail.com


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