DefensiveFit is not just our name but our program.
We’re not your typical traditional martial arts school. We’re a self-defense school that utilizes concepts, drills and techniques from Bruce Lee’s Jeet Kune Do, Filipino Kali, Muay Thai and Brazilian Jiu-jitsu.
The goal is to build reflexes, movements and create a solid foundation using gross motors skills and testing them using realistic scenarios, making it progressive and dynamic. From day one you will be hitting pads and learning to react to attacks in effective ways. The reality is you don't get to pick the bad guy; the bad guy usually picks you.
NOTE: Must be at least 15 years old. If under 18 years old, parental consent required
SIMPLE THINGS DONE RIGHT, AT THE RIGHT TIME
WEDNESDAYS @ 7:30 PM THURSDAYS @ 8:30 PM
SCHEDULE A TRIAL CLASS TODAY!!
ONLY $99 MONTHLY
Proudly serving Martial Arts, Kids Martial Arts, Self-Defense, Jeet Kune Do, Filipino Martial Arts, Muay Thai, MMA and Kickboxing to Union, Springfield, Westfield, Elizabeth, Linden, Maplewood, Irvington, Roselle, Roselle Park, Cranford, Garwood, Short Hill, Summit and surrounding areas in NJ.
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Copyrights © 2013-2016 Defensivefit, LLC Close Quarter Combat, MMA, Self Defense & Fitness Training