Proudly serving Martial Arts, Self-Defense, Jeet Kune Do, Filipino Martial Arts, Muay Thai Kickboxing to Union, Springfield, Westfield, Elizabeth, Linden, Maplewood, Irvington, Roselle, Roselle Park, Vauxhall, Short Hill, Summit and surrounding areas in NJ.

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fitness program, martial arts schools, filipino martial arts

Jeet Kune Do - Filipino Kali - Muay Thai - Mixed Grappling

Martial Arts Training

Whether you are looking to get in shape, to relieve stress or learn some self defense skills, DefensiveFit is the place for you! Our martial arts training program is fun and relaxing; and we welcome all levels of martial arts and fitness. The DefensiveFit training methods, class structure and training equipment are all designed to create a martial arts experience that is safe yet effective. This could be the most fun you will have learning a serious martial art academy. From day one you will be hitting pads and learning to react to attacks in effective ways. If you're looking to advance your skills our personal training services will make that happen.

The curriculum covers techniques and drills from Bruce Lee's Jun Fan Jeet Kune Do, Filipino Martial Arts (Inosanto Method), Muay Thai, and Mixed Grappling (Judo/Jiu-jitsu). We take the most practical techniques from those arts and combine them in their most effective way to offer practical self-defense training for men, women, and children.

DefensiveFit will provides the same skills, drillls and curriculum that have been taught to the Navy Seals, multiple government agencies and over 50 police departments.

1115 Globe Avenue, Mountain NJ, United States | 646-957-0913 | defensivefit@gmail.com