Copyright © 2013 Defensivefit, LLC. All rights reserved.
Proudly serving Martial Arts, Self-Defense and Personal Training to Union, Springfield, Westfield, Elizabeth, Linden, Maplewood, Irvington, Roselle, Roselle Park, Vauxhall, Short Hill, Summit and surrounding areas in NJ.
DefensiveFit combines both fitness & combative training utilizing traditional exercises with martial arts; creating an intense full body workout while developing defensive skills. Our training is fun, friendly, positive, and stimulating, and will get you in the best shape of your life.
Our program comes from Sifu Paul Vunak's Progressive Fighting System. The curriculum covers techniques and drills from Bruce Lee's Jun Fan Jeet Kune Do, Filipino Martial Arts (Inosanto Method), Muay Thai, and Mixed Grappling. We take the most practical techniques from those arts and combine them in their most effective way to offer your kids the proper guidance to never be bullied, and to never bully.
DefensiveFit will provide the same skills that have been taught to the Navy Seals, multiple government agencies and over 50 police departments.
Copyrights © 2013-2016 Defensivefit, LLC Personal Training, Martial Arts & Self Defense
fitness program, martial arts schools, filipino martial arts
565 Rahway Avenue, Union, NJ, United States | 646-957-0913 | firstname.lastname@example.org