Testimonials​

DefensiveFit is not just our name but our program.

We’re not your typical traditional martial arts school. We’re a self-defense school that utilizes concepts, drills and techniques from Bruce Lee’s Jeet Kune Do, Filipino Kali, Muay Thai and Brazilian Jiu-jitsu.

The goal is to build reflexes, movements and create a solid foundation using gross motors skills and testing using realistic scenarios, making it progressive and dynamic. From day one you will be hitting pads and learning to react to attacks in effective ways. The reality is you don't get to pick the bad guy; the bad guy usually picks you.

Bruce Lee once said “The highest technique is to have no technique. My technique is a result of your technique. My movement is a result of your movement.” 

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fitness program, martial arts schools, filipino martial arts

Copyright © 2013 Defensivefit, LLC. All rights reserved.

Strength & Fitness Club

This class made me stronger and more confident in everything I do. Each class I learn more about what I'm capable of and I'm surrounded by people who support you and are willing to be beat up to help you. Andre is the best instructor around and he truly wants everyone to learn and do their best. He is great with all levels of defense background and I look forward to each class! Thanks Sifu Andre

Chandler R.

Sifu Tosado is an excellent teacher and mentor. He is extremely passionate about what he does and is an extremely kind hearted person. He teaches myself and my children, and has an excellent attitude with a pragmatic approach to the martial arts. I highly recommend anyone interested in the martial arts to reach out to him.

Tony G.

Martial Arts Training

Proudly serving Martial Arts, Kids Martial Arts, Self-Defense, Jeet Kune Do, Filipino Martial Arts, Muay Thai, MMA and Kickboxing to Union, Springfield, Westfield, Elizabeth, Linden, Maplewood, Irvington, Roselle, Roselle Park, Cranford, Garwood, Short Hill, Summit and surrounding areas in NJ. 

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Copyrights © 2013-2016 Defensivefit, LLC  Personal Training, Martial Arts & Self Defense

570 South Avenue East, Cranford, NJ 07016 (inside Strength & Fitness)  |  646-957-0913  |  defensivefit@gmail.com​ 

  ​​​WEEKLY SCHEDULE

​​Mondays:             7:30 PM - 9:00 PM (adults)

Tuesdays:            7:30 PM - 8:30 PM (youth)

Wednesdays:        7:30 PM - 9:00 PM (adults)
Thursdays:           7:30 PM - 8:30 PM (youth)

Fridays:                7:30 PM - 9:00 PM (adults)


Saturdays & Sundays

(Private Training - By Appointment Only)

Strength & Fitness Club

The absolute best! Andre's masterful skill of multiple martial arts and his willing to extend his knowledge for his students is second to none. He is a true master. Andre takes his time, knows where to apply more techniques in order to make sure you have the abilities you require. Truly amazing! 

Joey S.

New Jersey Fitness and Martial Arts Training