Copyright © 2013 Defensivefit, LCC. All rights reserved.
JEET KUNE DO
DefensiveFit LLC is a fitness & combative that blends calisthenics, light weights and martial arts to create an intense workout for weight loss and conditioning while developing combative skills. DefensiveFit workouts are fun, friendly, positive, and stimulating. Our workouts will get you in the best shape of your life. No matter how much you weigh, no matter your fitness level, whether you’re a man or a woman, DefensiveFit is right for you. Our personal trainers tailor workouts to your fitness level and your specific needs, so whether you’re a beginner or you’re already a serious athlete, you’ll be challenged and make big improvements in your strength and endurance.
For our self defense program, we follow Paul Vunak's Progressive Fighting System curriculum and teach you the same skills he has taught the Navy Seals, multiple government agencies and over 50 police departments. We teach realistic self defense incorporating drills, concepts, attributes and techniques Bruce Lee's Jeet Kune Do and the Filipino Martial Arts. Our organization is a branch of Progressive Fighting Systems, which was founded by the legendary Paul Vunak.
Private and Semi-Private Personal Training
Weight Loss Specialist
Supervised or Unsupervised Group Exercise Program
Edge Weapons Training & Instructor Certification
Combative Instructor Certification
Military Academy PFT Prep
Supervised or Unsupervised Individual Exercise Program
Rapid Assault Tactics
Women Self Defense Program (Escape To Gain Safety)
Professional Photo &
Copyrights © 2013 Defensivefit, LLC Martial Arts & Self Defense
JEET KUNE DO
fitness program, martial arts schools, filipino martial arts
565 Rahway Avenue, Union, NJ, United States | 646-957-0913 | firstname.lastname@example.org